Las 7 Regiones De Oaxaca

Tucked away in Pico Union, Las 7 Regiones De Oaxaca is a family-run gem that transports you straight to southern Mexico with every bite. This unassuming neighborhood spot specializes in the rich culinary traditions of Oaxaca, offering a warm, no-frills dining experience where the food speaks for itself.

The real stars here are the masa-based dishes, particularly the tamales that practically burst with flavor. Wrapped in banana leaves rather than corn husks in traditional Oaxacan style, these tamales feature a lighter corn dough that gives way to generous fillings of shredded chicken swimming in complex, sweet-savory mole. The barbacoa tacos are equally impressive—forearm-sized portions of tender, slow-cooked meat cradled in soft tortillas made by hand.

For those seeking something a bit different, the oversized empanadas (what Oaxacans call quesadillas) come stuffed with stretchy quesillo cheese and delicate squash blossoms. It’s the kind of simple, satisfying combination that showcases quality ingredients without any fuss.

This is a perfect spot for a casual lunch or when you’re craving authentic regional Mexican food without the premium price tag. Whether you dine in the modest space or take your feast to go, Las 7 Regiones delivers the genuine flavors of Oaxaca to the heart of LA.