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Thai Crunch Salad with Peanut Dressing (Vegan!) Recipe

Thai Crunch Salad with Peanut Dressing is loaded up with healthy veggies, herbs and scallions. EASY, Vegan and gluten free!

4.8 from 162 votes
25 mins
Total Time
4
servings
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Thai Crunch Salad with Peanut Dressing (Vegan!)

How to Make the Best Thai Crunch Salad with Peanut Dressing (Vegan!)

This vibrant Thai Crunch Salad with Peanut Dressing is a celebration of fresh vegetables, fragrant herbs, and bold Southeast Asian flavors. Packed with shredded cabbage, colorful bell peppers, carrots, and your choice of crunchy veggies, this salad delivers satisfying texture in every bite while keeping things light and healthy.

The real star of this dish is the creamy peanut dressing—a perfect blend of citrus from fresh orange and lime, warmth from ginger and garlic, and a subtle kick from sambal or sriracha. The toasted sesame oil adds depth while the peanut butter creates that irresistible richness that ties everything together. It’s the kind of dressing you’ll want to keep on hand for salads, noodle bowls, and spring rolls.

Best served cold, this salad makes an excellent meal prep option or a stunning side dish for summer gatherings. The combination of fresh herbs like mint, basil, and cilantro adds brightness that keeps you coming back for more. Whether you’re looking for a vegan main course or a colorful addition to your dinner table, this Thai-inspired salad is sure to become a favorite.

Thai Crunch Salad with Peanut Dressing (Vegan!)

Thai Crunch Salad with Peanut Dressing (Vegan!)

Thai Crunch Salad with Peanut Dressing is loaded up with healthy veggies, herbs and scallions. EASY, Vegan and gluten free!

4.8 from 162 votes
CourseSalad
CuisineThai
Keywordthai salad, thai crunch salad, thai salad recipe, thai salad vegan, thai salad peanut sauce, crunch salad, thai cabbage salad, thai slaw recipe
Prep Time25 mins
Cook Time0 mins
Total Time25 mins
Servings4 servings
Calories181kcal
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Ingredients

Salad

Peanut Dressing

Instructions

Prepare the Salad

  1. Place cabbage, veggies, scallions and herbs (save a tablespoon for garnish) in a large bowl. Add peanuts, saving some for the top (or add right before serving).

Make the Dressing

  1. Zest the orange and place in a blender, then squeeze the orange juice into the blender.
  2. Add the lime juice, honey, garlic, sliced ginger, olive oil, sesame oil, soy sauce, rice vinegar, sambal, and salt into the blender.
  3. Blend until smooth. Finally add peanut butter (or peanuts) and blend again, adding more to desired thickness.
  4. Taste and adjust salt, adding more if you like.

Assemble and Serve

  1. Dress the salad with some or half of the dressing—you may not need all—tossing as you go, adding more if necessary.
  2. Refrigerate the salad—it likes to be nice and cold.
  3. Garnish with remaining herbs and peanuts. Serve with optional Sambal Chicken or Baked Ginger Sesame Tofu.

Notes

  • This salad is vegan and gluten-free when using tamari or Braggs Liquid Amino Acids instead of soy sauce.
  • The dressing can be made ahead and stored in the refrigerator for up to a week.
  • For extra protein, serve with grilled tofu, tempeh, or edamame.
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