Spaghetti Squash with Chard, Walnuts and Chèvre Recipe
Here is a tasty simple recipe for Roasted Spaghetti Squash with Chard, Toasted Walnuts and Chèvre. Serve with your favorite protein for a low-carb healthy meal.

How to Make the Best Spaghetti Squash with Chard, Walnuts and Chèvre
This spaghetti squash with chard, walnuts and chèvre is a delightful low-carb dish that proves healthy eating doesn’t have to be boring. The natural sweetness of the roasted spaghetti squash pairs beautifully with the earthy bitterness of Swiss chard, while the creamy goat cheese adds a tangy richness that ties everything together.
What makes this recipe truly special is the combination of textures—the tender strands of spaghetti squash, the slightly wilted chard, and the satisfying crunch of toasted walnuts. A touch of red pepper flakes adds just enough heat to keep things interesting without overpowering the other flavors.
Whether you’re looking for a vegetarian main course or a hearty side dish to accompany your favorite protein, this recipe delivers on both nutrition and taste. It’s simple enough for a weeknight dinner yet elegant enough to impress guests at your next dinner party.

Spaghetti Squash with Chard, Walnuts and Chèvre
Here is a tasty simple recipe for Roasted Spaghetti Squash with Chard, Toasted Walnuts and Chèvre. Serve with your favorite protein for a low-carb healthy meal.
Ingredients
Main Ingredients
Instructions
Preparation
- Roast spaghetti squash according to your preferred method until tender.
- Dice the stems of the chard and set aside. Cut the leaves of chard into thin ribbons.
Cooking
- Sauté garlic, chard stems, and red pepper flakes with olive oil over medium heat for 5 minutes.
- Add chard ribbons and salt, stir for 2 minutes until wilted and fully coated with the oil. Add 1 tablespoon of water and cover and steam for 2 minutes.
- Add cooked roasted spaghetti squash, stir in and heat until warm.
- Sprinkle goat cheese and toasted walnuts over the top.
- Add salt and pepper to taste and serve!
Notes
- To toast walnuts, spread them on a baking sheet and bake at 350°F for 8-10 minutes, or toast in a dry skillet over medium heat until fragrant.
- For extra flavor, add a squeeze of lemon juice before serving.