Shiitake Lettuce Wraps Recipe
Delicious Vegan Lettuce Wraps are filled with Teriyaki Mushrooms and brown rice- an easy Asian-inspired lunch idea or appetizer that is healthy, vegan and satisfying. Gluten-free Adaptable! Made with Homemade Teriyaki Sauce.
How to Make the Best Shiitake Lettuce Wraps
These shiitake lettuce wraps are a fresh, satisfying way to enjoy the earthy flavors of teriyaki mushrooms wrapped in crisp butter lettuce. Packed with umami-rich shiitake and cremini mushrooms, aromatic ginger, and a savory-sweet teriyaki glaze, they make an impressive appetizer or a light, healthy lunch.
What makes these lettuce wraps so special is the perfect balance of textures and flavors. The tender, caramelized mushrooms paired with crunchy bell peppers and fresh cilantro create a filling that’s both hearty and refreshing. Add a scoop of fluffy rice to make them more substantial, or keep them light for a low-carb option.
Whether you’re hosting a dinner party or looking for a quick weeknight meal, these vegan lettuce wraps come together in just 35 minutes. They’re naturally gluten-free adaptable and prove that plant-based eating can be absolutely delicious and satisfying.
Shiitake Lettuce Wraps
Delicious Vegan Lettuce Wraps are filled with Teriyaki Mushrooms and brown rice- an easy Asian-inspired lunch idea or appetizer that is healthy, vegan and satisfying. Gluten-free Adaptable! Made with Homemade Teriyaki Sauce.
Ingredients
Teriyaki Mushrooms
For Serving
Instructions
Cook the Mushrooms
- In a large skillet, heat oil over medium high heat and sauté mushrooms for 7-8 minutes, until tender and golden. Remove the mushroom mixture from the pan and set aside.
- Add bell peppers, garlic and ginger to the same pan and cook about 2 minutes on medium high heat, adding a bit more oil if needed.
- Add mushrooms back in pan along with salt, scallions and ¼ cup of teriyaki sauce. Stir to combine. Remove from heat. Allow to cool 10 minutes. Stir in cilantro.
Assemble the Wraps
- Place lettuce cups on a plate or platter and fill with 2-3 tablespoons cooked rice or grain (optional). Spoon Teriyaki Mushrooms over top.
- Top with toasted sesame seeds, furikake or more warmed teriyaki sauce to spoon over top.
Notes
- For extra protein, add cubed tofu or edamame to the filling.
- Make it gluten-free by using coconut aminos instead of soy sauce in your teriyaki sauce.
- These wraps are best served immediately while the filling is still warm.
