Roasted Brussels Sprouts Recipe
This Roasted Brussels Sprouts recipe yields perfectly tender insides with deliciously crispy edges. Easy to make in 30 mins. Vegan and gluten-free.
How to Make the Best Roasted Brussels Sprouts
Roasted Brussels sprouts have come a long way from the soggy, overcooked vegetables many of us remember from childhood. When prepared correctly, they transform into something truly magical—caramelized, crispy on the outside, and perfectly tender within. This simple recipe uses a clever two-step cooking method that guarantees restaurant-quality results every time.
The secret to these amazing roasted Brussels sprouts lies in the combination of high heat, balsamic vinegar, and maple syrup. The balsamic adds a subtle tang that balances the natural bitterness of the sprouts, while the maple syrup promotes beautiful caramelization and a hint of sweetness. A quick steam under foil followed by uncovered roasting ensures the sprouts cook through without burning.
Whether you’re looking for a quick weeknight side dish or an impressive addition to your holiday table, these roasted Brussels sprouts deliver. They’re naturally vegan and gluten-free, making them perfect for guests with dietary restrictions. Serve them alongside roasted chicken, grilled salmon, or as part of a vegetable-forward meal.
Roasted Brussels Sprouts
This Roasted Brussels Sprouts recipe yields perfectly tender insides with deliciously crispy edges. Easy to make in 30 mins. Vegan and gluten-free.
Ingredients
Brussels Sprouts
Instructions
Roasting the Brussels Sprouts
- Preheat oven to 450°F.
- Clean and trim brussels sprouts and cut in half (or quarter if super big) and place in a bowl.
- Add olive oil, balsamic, maple syrup, pressed garlic, salt and pepper. Toss together.
- Place coated brussels sprouts on a parchment-lined baking sheet cut side down. Cover completely with foil. Slide into the oven. Set timer for 10 minutes.
- After 10 minutes remove the foil and cook uncovered 10-13 more minutes until toasty and cooked through.
Notes
- Cutting the sprouts in half and placing them cut-side down ensures maximum caramelization and crispy edges.
- The foil steaming step helps cook the inside while the uncovered roasting creates those delicious crispy outer leaves.
- For extra flavor, try adding a squeeze of lemon juice or a drizzle of honey right before serving.
