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Overnight Oats Recipe Recipe

How to make creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast that is full of fiber and vegan-adaptable. This base recipe is easy to make ahead and top with fruit, nuts, seeds, peanut butter and yogurt.

4.7 from 154 votes
10 mins
Total Time
1
serving
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Overnight Oats Recipe

How to Make the Best Overnight Oats Recipe

Overnight oats are the ultimate make-ahead breakfast for busy mornings. This simple no-cook recipe requires just 10 minutes of prep time the night before, and you’ll wake up to a creamy, satisfying meal that’s ready to grab and go. The magic happens while you sleep—the oats absorb the liquid and soften to a perfectly creamy texture without any cooking required.

What makes this recipe so versatile is the endless topping possibilities. Whether you prefer the classic combination of peanut butter and banana, a burst of fresh berries with a hint of lemon zest, or a decadent mix of tahini and cocoa powder, you can customize your overnight oats to match your mood. The base recipe is naturally vegan-adaptable, so simply swap in your favorite plant-based yogurt and milk alternatives.

The batch version is ideal for meal prep—make a big container on Sunday night and portion it out throughout the week. Each morning, simply add your toppings and a splash of milk if needed, and you’ve got a fiber-rich breakfast that will keep you fueled until lunch.

Overnight Oats Recipe

Overnight Oats Recipe

How to make creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast that is full of fiber and vegan-adaptable. This base recipe is easy to make ahead and top with fruit, nuts, seeds, peanut butter and yogurt.

4.7 from 154 votes
CourseBreakfast
CuisineAmerican
Keywordovernight oats, vegan overnight oats, healthy overnight oats, how to make overnight oats, creamy overnight oats
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Servings1 serving
Calories274kcal
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Ingredients

Single Serving

Batch (4 Servings)

Topping Ideas

Instructions

Overnight Oats

  1. Mix all ingredients together in a jar or sealed container.
  2. Place in a sealed container and store in the fridge overnight (at least 6 hours).
  3. In the morning, give the oats a good stir. Add more milk if needed to reach your desired consistency.
  4. Top with your favorite toppings such as fresh fruit, nuts, seeds, or a dollop of yogurt. Serve cold or warm in the microwave.

Notes

  • Regular rolled oats work best for overnight oats. Quick oats will become too mushy.
  • These oats will keep in the refrigerator for up to 5 days, making them perfect for meal prep.
  • For a creamier texture, use more yogurt and less liquid.
  • To make this recipe vegan, use plant-based yogurt and non-dairy milk.
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