Overnight Oats Recipe Recipe
How to make creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast that is full of fiber and vegan-adaptable. This base recipe is easy to make ahead and top with fruit, nuts, seeds, peanut butter and yogurt.

How to Make the Best Overnight Oats Recipe
Overnight oats are the ultimate make-ahead breakfast for busy mornings. This simple no-cook recipe requires just 10 minutes of prep time the night before, and you’ll wake up to a creamy, satisfying meal that’s ready to grab and go. The magic happens while you sleep—the oats absorb the liquid and soften to a perfectly creamy texture without any cooking required.
What makes this recipe so versatile is the endless topping possibilities. Whether you prefer the classic combination of peanut butter and banana, a burst of fresh berries with a hint of lemon zest, or a decadent mix of tahini and cocoa powder, you can customize your overnight oats to match your mood. The base recipe is naturally vegan-adaptable, so simply swap in your favorite plant-based yogurt and milk alternatives.
The batch version is ideal for meal prep—make a big container on Sunday night and portion it out throughout the week. Each morning, simply add your toppings and a splash of milk if needed, and you’ve got a fiber-rich breakfast that will keep you fueled until lunch.

Overnight Oats Recipe
How to make creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast that is full of fiber and vegan-adaptable. This base recipe is easy to make ahead and top with fruit, nuts, seeds, peanut butter and yogurt.
Ingredients
Single Serving
Batch (4 Servings)
Topping Ideas
Instructions
Overnight Oats
- Mix all ingredients together in a jar or sealed container.
- Place in a sealed container and store in the fridge overnight (at least 6 hours).
- In the morning, give the oats a good stir. Add more milk if needed to reach your desired consistency.
- Top with your favorite toppings such as fresh fruit, nuts, seeds, or a dollop of yogurt. Serve cold or warm in the microwave.
Notes
- Regular rolled oats work best for overnight oats. Quick oats will become too mushy.
- These oats will keep in the refrigerator for up to 5 days, making them perfect for meal prep.
- For a creamier texture, use more yogurt and less liquid.
- To make this recipe vegan, use plant-based yogurt and non-dairy milk.