Moroccan Sore Throat Tea Recipe
A homemade tea for sore throat originating from Morocco, with just three ingredients—lemon, ginger, and honey. This healthy, soothing tea remedy is so warming and comforting, you'll want to drink it all winter long!
How to Make the Best Moroccan Sore Throat Tea
When you’re feeling under the weather, nothing soothes a scratchy throat quite like a warm cup of Moroccan sore throat tea. This traditional remedy combines the healing properties of ginger, honey, and lemon in a simple, comforting drink that takes just minutes to prepare.
Ginger has long been celebrated for its anti-inflammatory and immune-boosting properties, while honey provides a natural coating for irritated throats. The fresh squeeze of lemon adds vitamin C and a bright, refreshing flavor that cuts through congestion. Together, these three humble ingredients create a powerful elixir that Moroccan families have relied on for generations.
Whether you’re battling a cold or simply craving something warm and soothing on a chilly day, this tea is your go-to remedy. Keep the ingredients on hand throughout the winter months so you can whip up a cup whenever you need it.
Moroccan Sore Throat Tea
A homemade tea for sore throat originating from Morocco, with just three ingredients—lemon, ginger, and honey. This healthy, soothing tea remedy is so warming and comforting, you'll want to drink it all winter long!
Ingredients
Tea
Instructions
Tea
- Pour hot water into a mug.
- Stir in ginger, honey, and a squeeze of lemon.
- Adjust honey and lemon to your liking. Sip slowly and repeat as needed.
Notes
- Feel free to use fresh ginger instead of ground—grate about 1 teaspoon of fresh ginger root for a more vibrant flavor.
- Adjust honey to 2 teaspoons if you prefer a sweeter tea.
- For extra soothing power, add a pinch of turmeric or cinnamon.
