Lion's Mane Steak Recipe Recipe
Learn how to make a lion's mane steak with a delicious pan sauce. Vegan and gluten-free adaptable. This makes a delicious vegetarian main dish or a tasty side dish.
How to Make the Best Lion's Mane Steak Recipe
Lion’s mane mushrooms have gained popularity not just for their unique appearance but for their incredible meaty texture when cooked properly. This lion’s mane steak recipe transforms this fascinating fungus into a satisfying main dish that even non-vegetarians will love. The key is pressing the mushroom while it sears, which creates a dense, steak-like texture.
The simple soy glaze adds just the right amount of umami and sweetness to complement the mushroom’s natural flavor. With notes of maple syrup and rice wine vinegar, the glaze caramelizes beautifully on the outside while the inside remains tender and juicy. It’s an elegant dish that comes together in just 30 minutes.
Whether you’re looking for a vegetarian alternative to traditional steak or simply want to explore the wonderful world of gourmet mushrooms, this recipe delivers impressive results with minimal effort. Serve it as a main course with your favorite sides, or slice it up to top a grain bowl or salad.
Lion's Mane Steak Recipe
Learn how to make a lion's mane steak with a delicious pan sauce. Vegan and gluten-free adaptable. This makes a delicious vegetarian main dish or a tasty side dish.
Ingredients
Lion's Mane Steak
Soy Glaze
Instructions
Cooking the Steak
- Heat olive oil over medium-high heat in a large skillet; cast iron works great here.
- Season the oil with a bit of salt and pepper.
- Place the lion's mane in the hot pan, and top with another pan, pushing it down hard, compressing it. You can fill the upper pan with something heavy like a canned good. Once it's golden, roughly 4 minutes, turn it over, and sear the other side, compressing it again. Sear until the mushroom releases its liquid, roughly 4-5 minutes. Drain the liquid or cook it off.
Adding the Glaze
- Mix the soy sauce, vinegar, and maple syrup in a small bowl.
- Drizzle it over the steak, then cook for 30 seconds, turning it to coat evenly.
- Slice and serve!
Notes
- For a vegan version, use olive oil only instead of butter.
- Use gluten-free liquid aminos instead of soy sauce for a gluten-free option.
- Cast iron skillets work best for achieving a nice golden sear.
- Make sure to compress the mushroom well to get the best texture.
