Blueberry Salad Recipe Recipe
A vibrant and summery blueberry salad with spinach, farro, almonds, feta, and a tangy white balsamic cinnamon dressing—fresh, flavorful, and perfect for warm days.
How to Make the Best Blueberry Salad Recipe
This blueberry salad is the perfect way to celebrate summer’s bounty. Fresh, juicy blueberries pair beautifully with creamy feta cheese, crunchy toasted almonds, and hearty farro, all tossed in a unique white balsamic cinnamon dressing that brings everything together with warm, subtle spice.
What makes this salad stand out is the unexpected combination of flavors and textures. The nutty farro adds substance and protein, making this more than just a side dish—it’s satisfying enough to be a light lunch on its own. The cinnamon in the dressing might seem unusual, but it complements the sweetness of the blueberries and honey perfectly, creating a flavor profile that’s both refreshing and intriguing.
This salad comes together quickly once you have your farro cooked, making it ideal for meal prep or weeknight dinners. The dressing can be made ahead and stored in the refrigerator, and you can prep all the vegetables in advance. Just toss everything together right before serving to keep the greens crisp and fresh.
Blueberry Salad Recipe
A vibrant and summery blueberry salad with spinach, farro, almonds, feta, and a tangy white balsamic cinnamon dressing—fresh, flavorful, and perfect for warm days.
Ingredients
Salad
White Balsamic Cinnamon Dressing
Instructions
Prepare the Farro
- Cook the farro according to the package directions (use ⅓ cup dry farro). Set aside to cool slightly.
Make the Dressing
- Whisk white balsamic, honey, dijon, cinnamon, black pepper, and salt together in a small bowl.
- Drizzle in olive oil and whisk until emulsified.
Assemble the Salad
- In a large bowl, spoon a few tablespoons of dressing over the greens and toss to coat.
- Layer on farro, red onion, blueberries, and cucumber.
- Sprinkle with feta cheese, almonds, and scatter fresh basil on top.
- Drizzle with more dressing and serve immediately.
Notes
- Let the sliced onions soak in the dressing for a few minutes to mellow out their sharp flavor.
- You can substitute regular balsamic vinegar plus a bit more honey for the white balsamic.
- Pecans make a nice alternative to almonds.
- For a heartier salad, add grilled chicken or shrimp.
