31+ Best Buddha Bowls Recipes Recipe
31+ Best Buddha Bowl Recipes for 2024! All are plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant-based protein. Globally inspired, these nourishing bowls are packed full of flavor!
How to Make the Best 31+ Best Buddha Bowls Recipes
Buddha bowls have become a beloved staple for anyone looking to pack maximum nutrition into a single, beautiful meal. These plant-based power bowls bring together whole grains, fresh vegetables, plant-based proteins, and flavorful dressings in perfect harmony. Whether you’re fully vegan or simply trying to eat more plants, buddha bowls offer endless variety and satisfaction.
The beauty of a buddha bowl lies in its flexibility. Start with a nourishing base of quinoa, brown rice, or farro, then pile on colorful vegetables like roasted beets, shredded cabbage, and fresh greens. Add your favorite plant-based protein—crispy tofu, seasoned tempeh, or simply a scoop of chickpeas—and finish with a generous drizzle of sauce. The combinations are truly endless, making this a recipe you’ll return to again and again.
What makes these bowls so special is how they transform simple, wholesome ingredients into something that feels like a restaurant-quality meal. With just 40 minutes of prep and cook time, you’ll have a vibrant, filling dish that’s as pleasing to the eye as it is to the palate. Perfect for meal prep or a quick weeknight dinner!
31+ Best Buddha Bowls Recipes
31+ Best Buddha Bowl Recipes for 2024! All are plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant-based protein. Globally inspired, these nourishing bowls are packed full of flavor!
Ingredients
Base
Protein
Vegetables & Toppings
Instructions
Building Your Buddha Bowl
- Start with a base of brown rice or whole grains which can be served cold or warm.
- Top with plant-based protein (tofu, seitan, edamame, or beans).
- Then add greens or fresh veggies.
- Sprinkle with seeds or nuts.
- Top with a mound of fresh sprouts.
- Drizzle with a dressing or sauce.
Notes
- Buddha bowls are highly customizable—use whatever vegetables and grains you have on hand.
- For meal prep, prepare the grains and protein ahead of time and assemble fresh bowls throughout the week.
- Great dressing options include tahini, peanut sauce, miso ginger, or a simple lemon vinaigrette.
