30-Minute Vegan White Bean Chili With Jackfruit Recipe
An easy recipe for Vegan White Bean Chili that can be made in an Instant Pot or on the stovetop. Vegan and gluten-free, this fast and easy dinner recipe takes just 30 minutes to make!

How to Make the Best 30-Minute Vegan White Bean Chili With Jackfruit
This 30-minute vegan white bean chili is the perfect weeknight dinner when you want something hearty, warming, and packed with flavor. The combination of tender white beans and shredded jackfruit creates a satisfying, meaty texture that will have even non-vegans coming back for seconds. The blend of cumin, coriander, and smoky chipotle gives this chili an authentic Southwestern flavor profile.
What makes this recipe so versatile is that it works beautifully in both an Instant Pot and on the stovetop. The jackfruit absorbs all those wonderful spices and shreds naturally as it cooks, creating that classic chili texture without any animal products. Plus, it’s naturally gluten-free, making it a great option for guests with dietary restrictions.
Serve this chili topped with fresh avocado, a squeeze of lime, cilantro, and a dollop of vegan sour cream for the ultimate comfort food experience. It also makes fantastic leftovers—the flavors only get better as they meld together overnight.

30-Minute Vegan White Bean Chili With Jackfruit
An easy recipe for Vegan White Bean Chili that can be made in an Instant Pot or on the stovetop. Vegan and gluten-free, this fast and easy dinner recipe takes just 30 minutes to make!
Ingredients
Chili Base
Spices
Optional Add-Ins
Instructions
Making the Chili
- Heat olive oil in an Instant Pot or large pot over medium-high heat. Add the onion and sauté until softened, about 3-4 minutes.
- Add the garlic and poblano pepper (or canned green chilies) and cook for another minute until fragrant.
- Add the white beans, jackfruit, veggie broth, and all the spices. Stir to combine.
- If using Instant Pot: Pressure cook on high for 10 minutes, then quick release. If using stovetop: Bring to a boil, reduce heat, and simmer for 15-20 minutes.
- Use a fork or potato masher to break up some of the jackfruit and beans for a thicker, heartier texture.
- If using corn and kale, stir them in during the last few minutes of cooking until the kale is wilted.
- Taste and adjust seasonings as needed. Serve hot with your favorite toppings.
Notes
- For stovetop version, simmer covered for 15-20 minutes until flavors meld together.
- You can use other beans like pinto, black, or red beans as substitutes for white beans.
- Jackfruit has a meaty texture that shreds beautifully, mimicking pulled pork or chicken.
- For a spicier chili, increase the chipotle powder to 1/2 teaspoon.