30 Fresh and Healthy Salmon Recipes Recipe
Here are our 30 Best Salmon Recipes! Rich in healthy fats (omega 3's) and an excellent source of protein, salmon provides so many amazing health benefits. Salmon is versatile, cooks up quickly and makes the whole meal feel more elegant: Easy Grilled Salmon.
How to Make the Best 30 Fresh and Healthy Salmon Recipes
This collection of 30 fresh and healthy salmon recipes celebrates one of nature’s most nutritious proteins. Salmon is packed with omega-3 fatty acids and high-quality protein, making it an excellent choice for those seeking to maintain a balanced and healthful diet. Whether you’re looking for quick weeknight dinners or elegant meals to impress guests, these salmon recipes deliver on both taste and nutrition.
From simple grilled preparations that highlight the fish’s natural flavors to more elaborate baked and pan-seared options, there’s a salmon recipe to suit every occasion and skill level. This grilled salmon recipe is a perfect starting point—minimal ingredients, maximum flavor. The combination of fresh lemon, fragrant thyme, and garlic creates a light yet satisfying dish that comes together in just 20 minutes from start to finish.
The versatility of salmon truly shines across these 30 recipes. You can enjoy it as a simple grilled fillet, tossed into fresh salads, incorporated into pasta dishes, or prepared in countless other creative ways. What makes salmon special is its ability to cook quickly while remaining moist and flavorful, and its elegant presentation makes it feel like a special-occasion meal even on busy weeknights.
30 Fresh and Healthy Salmon Recipes
Here are our 30 Best Salmon Recipes! Rich in healthy fats (omega 3's) and an excellent source of protein, salmon provides so many amazing health benefits. Salmon is versatile, cooks up quickly and makes the whole meal feel more elegant: Easy Grilled Salmon.
Ingredients
Main Ingredients
Instructions
Preparation and Cooking
- Preheat grill to medium.
- Cut salmon into 4 pieces and place in a bowl. Lightly coat with olive oil, season with salt and pepper and zest from one lemon. Add the garlic and thyme, gently tossing to coat.
- Cut the lemon in half and place on the grill, open side down.
- Place salmon on the grill, skin-side down first, and grill 4-6 minutes, covering. The skin should release itself naturally from the grill. Flip and cook for 2 more minutes or until your desired doneness. Keep in mind thicker pieces may take longer, and thin pieces may take less time.
- Squeeze with the grilled lemon.
- Serve salmon immediately or refrigerate for mid-week meals for up to 3 days.
